|I mostly had the entire pool to myself. The water was about|
84° F and the water was clean, blue and clear! Loved it!
50 anti paddles
100 finger paddles no strap
200 - 2 x weighted free 25, 75 free
400 kick with fins
600 paddles only (1st set - agility paddles, 2nd set - star trek paddles)
800 - 4 x 200 IM :10 ri
1000 pull (second set, no equipment)
Total distance: 6,300 yards in 2:00
Then swam the same thing backwards. The price to get in is a little pricey for a non-member ($10), but I did my weight training there too which was awesome. They have a super sweet gym. The place is clean and classy. I totally would have that be my home gym if I lived in St. George.
As I was slowly getting dried off by the poolside (hard to say goodbye to all this sunshine), I saw a guy walk into the pool area in street clothes and sit down on a deck chair and start to read. He looked just like my old quorum adviser when I was 16, Rick Harrison. I walked over and asked if his last name was Harrison and he said "Yes". It was a pleasure to talk to him for a minute and find out that his family is all doing well and living in Davis county. He looked almost the same as he did 20 years ago when I last saw him.