Friday, March 1, 2013
Goodbye St. George
This morning I was pressed for time. Cathi wanted to be on the road by 9am, so I only had 2 hours to swim. Got to the gym at 5 and did my lifting till 6 and swam the following:
4500 - 3 x 1500's free, middle set pull
Enjoying swimming in the dark and feeling the sun come up.
Now we're heading to Phoenix, which will be a 7 hr drive from here. Hopefully there's a body of water I can swim in, at the very least an outdoor pool.
a little before
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