Heard a song on the radio a few days ago and then again yesterday, Black Eyed Peas - My Humps. What a crappy song. It is totally inappropriate and retarded, but at the same time a little catchy. So my goofy little section in my brain kept playing it over and over in my head and I was singing along underwater, "Whatcha gonna do with all that junk, all that junk, inside your trunk......" What a doofus. At least my swim went well. I swam strong, focused on a long extended reach and a pull that stayed in line and away from midline. I slept in a bit so I didn't get in 10K like I wanted, but better than missing it all together:
2000 free strong
1000 kick w/fins
1000 free with tempo trainer at :97
1000 - 10 x 100's on 1:45 alt IM and free (well under 1:30 on IM, and 1:15 on free)
8000 yards total - Good strong swim.