2000 yards free strong :15ri go right into:
2000 yards pull strong
Joined Masters and did:
800 - 4 x 200 IM's
200 - 4 x 50's free on :45
300 - 3 x 100's free on 1:30
300 - 2 x 150's free on 2:15
200 - 1 x 200 free on 3:00
300 - 2 x 150's free on 2:15
300 - 3 x 100's free on 1:30
200 - 4 x 50's free on :45
6600 yards total
Less than I wanted in yardage, but I pushed the Masters workout and swam fast. Only 5 more days of being a lifeguard there, then I will go back to getting like 2 texts a month and no more phone calls or emails requesting to guard. I'll be in the water swimming the workouts that I want to get!
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