Pressures on. No bullcrap.
This morning's swim went well. I like equipment days:
1500 free
500 free/IM alternate by 100
3000 pull
1000 - 10 x 100's odd free, even alternate between back/breast or one arm fly
1000 kick with fins
2000 pull
1000 free easy
10,000 yards total
I have an appointment to get a massage tonight at 8pm. I'll have to be in the water this afternoon at 4:30 in order to make sure I get my 10K for tonight. Looking to get a daily total of 20,000 yards.
2 comments:
Awesome! Let me know what your timeline is for your swim on Memorial Day. I'd like to see you at the start and/or finish.
The idea is to start around 7am, but Memorial day is the first day of the one week window. I have the entire week off work, but only need one day, so based on the weather forecast, I'll pick the best day that week. Hopefully Monday, but we'll see.
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