Yesterday the Syracuse Islander printed a nice little clip on my swim in a couple weeks, and mentioned the GSL race in June. Hopefully that gets a few more registrations!
Pressures on. No bullcrap.
This morning's swim went well. I like equipment days:
500 free/IM alternate by 100
1000 - 10 x 100's odd free, even alternate between back/breast or one arm fly
1000 kick with fins
1000 free easy
10,000 yards total
I have an appointment to get a massage tonight at 8pm. I'll have to be in the water this afternoon at 4:30 in order to make sure I get my 10K for tonight. Looking to get a daily total of 20,000 yards.