Tonight the Gridley family planned a "Clayman" relay triathlon with all the cousins. It was very informal. Not really a race, but a group outing that included running biking and swimming (well at least for me). Everyone else went on a quarter mile canoe ride. There were four groups that wanted to canoe so I did four laps of the boat ramp out to the buoy and back.
So I ended up doing 2 miles. The water was clean, and the temp was perfect! Afterwards I took the temp and it was 63.6°. I didn't get cold one bit during or after the swim. My shoulder was fine too. I'm looking forward to tomorrow's GSL swim!
2 miles total
No comments:
Post a Comment