- GSLOW tasks
Organized long list of Utah Swimming clubs to contact website maintenance
- Utah Masters tasks
Made final modifications to Kim and Jamie's newsletter and send.
- SDM tasks
- Creating workouts for April
- SLOW tasks
Got Angela to agree to paddle for us on our Wednesday swims
- Brainstorming premium membership benefits
- among others...
Creating a draft Buzz Bite cap
- Organize an idea for a promo video.
So I've been very busy, and there is still a lot more to do. This morning I got in 1800 yards before doing Craig's last workout:
300 - 6 x 50's kick on :55
400 - 8 x 50's drill/free on 1:00
500 - 10 x 50's free fast/easy on :50
1600 - 4 x (4 x 100's FAST (get under 1:10 on all), on 1:20, 1:30, 1:40, then rest a minute before next set)
8 x 50's kick warmdown
Cramped up badly on the third set and stretched it out and resumed with my own thing:
1000 - 2 x 500's pull easy
Then took off to get going on more of the things on my list.
Total: 6,500 yards in 1:50