This morning on the way in to the pool I noticed the lights on the car dimming on the way there. When I finally arrived I noticed that the car wouldn't start after I stopped it. Great! So I went and did my swim hoping I could find someone to start me.
Got in before masters and did:
3300 - 3 x (1000 free, 100 stroke)
100 easy (helping get the ropes in)
Then joined Masters workout by Kirsten:
1500 - 30 x 50's (10 on 1:00, 10 on :50, 10 on :45)
600 - 4 x 150's pull no rest
600 - 8 x 75's kick/drill/stroke on 1:20
500 - 5 x 100's desc on 1:30 (1:18, 1:13, 1:09, 1:07, 1:04)
200 warmdown
Then moved to the north end of the pool and did:
500 kick with fins
1000 pull
BONKED at this point and got out.
Total: 8,000 yards in 2:25
Car BARELY started and went to the auto shop to get it fixed.
No comments:
Post a Comment