Wednesday, May 22, 2013

Plan B

Went out to the marina this morning but there were @ 15 mph winds and it just was a bit much.  So I drove back into SLC and swam at NWRC and did my own thing:

1000 free strong
1000 pull large paddles
1000 free
1000 pull agility paddles
1000 various drills
100 free for time (1:00)
200 easy

5,300 yards total in 1:15

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