7200 - 6 x (
- 1000 free no equipment, 200 back
- 1000 free no equipment, 200 back
- 1000 kick with fins, 200 breast
- 1000 pull large paddles, 200 breast
- 1000 pull agility paddles, 200 one arm fly
- 1000 free no equipment, 200 one arm fly )
50 easy
7,250 yards total in 2:10
During one of my long sets an old guy got in the lane next to me. He did a 25 sprint. I've never seen so many bubbles from a single person before in my life. Didn't mean to be so critical, but a GTD slogan instantly came to my mind, and thought it would make a cool T-Shirt.
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