200 - 4 x 50's free on :45
1000 - 4 x {100 IM, 75 free, 50 back, 25 breast}
900 - 6 x 150's pull
300 - 4 x 75's drill/sprint/drill
100 - 4 x 25's sprint IM order
100 easy
300 kick
500 pull easy
500 breast/back/free
500 fins
1000 - 10 x 100's pull (no strap paddle) on 1:30 (piece of cake - got @ 1:20 on all)
300 easy - back, breast free
5700 yards total in 2:15
Picked up the shirts for the New Years Race. They look fantastic. Except I'm very disappointed that we only 6 people who have voiced any interest. Was hoping for at least 8. Also was hoping some super fast pool swimmer/triathlete would be enticed by the first place prize to brave the water for a measly 5 minutes. But doesn't look like it. Actually kinda bugged.
I bought 20 of these shirts and may end up giving two shirts to each swimmer. I'll still have some left over for the volunteers.
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