Then Josh came out with the very first SLOW newsletter. Looks professional!
Then joined Sue and Jim out at the GSL where it was snowing while we swam. It was fun! The temp on my watch was 41.2 and did my lap in 6:15. Recovery was easy comparatively. What a fun day it was.
Total swimming:
200 yards in pool
400 yards in GSL
600 yards - I know I should feel like a slacker. But today was just a fun goof off day.
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