During today's workout I noticed that my funny bone wasn't triggered anymore. For the past couple weeks when doing breast stroke the nerve in my elbow was firing, not at 100% like you just hit your funny bone, but at about 20% or so. Kind of a twinge that was extremely annoying. I told my physical therapist about it this week and she said if it sticks around for a long time or progresses then I need to see a hand/arm specialist. I don't have any idea why it was doing that, but today I didn't feel it. So that's great!
2000 - 5 x 400's in 45 minutes. Swim through without stopping
1st and 3rd set breast stroke, 2nd and 4th set swim, 5th - 200 breast, 200 free
Nobody is coming up to the cabin this weekend so it looks like its just our family. I hope there is snow up there.
1 comment:
Dang it! We really wanted to come this weekend. If you decide to do it again, we will come for sure.
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