Monday, December 10, 2012

50 year old freshman

Got this documentary in the mail this weekend:

I saw it at the Global Open Water Swimming conference a few months back.  It was awesome.

Its a story about an open water swimmer who went back to college at the age of 50 and joined the swim team there and was a leader among the young ones. She is a great example that you are only as old as you feel.

Great film.

This morning's workout was:

4000 - 8 x 500's odd kick, even swim in 1:17

Did total of 800 yards free today.  Not bad.  Shoulder's feeling good.
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