After my three long salty swims I had anywhere from a week to two weeks of pure pain dealing with the cancers and lips healing form the salt water "burns". I watched Diana and with her swollen lips, I can only imagine how bad her throat hurts. But what an achievement! The pain is probably worth it.
Man, she looked like it was tough. I don't know if I'd want to do a swim that was so tough that I came out looking like that.
This morning's swim was nice:
2000 pull agility paddles
400 free strong
300 - 6 x 50's fly/free, back/free, breast/free
200- 100 kick with board (no fins), 100 kick no equipment
800 - 4 x (100 drill, 4 x 25's ankle strap only) :10 ri
600 - 4 x 125's IM :5 ri
6,300 yards total in 1:50