This morning I got to NWRC and Andy wasn't there, but James and Paul were doing their own thing. I wasn't about to try to keep up with those speed demons so I did my own thing in the next lane:
400 free
400 kick
200 IM
1000 pull large paddles
1000 pull agility paddles
400 IM
200 kick
3,600 yards total in 1:05
I'm taking the scouts up to the cabin in Logan tonight so I'm hoping to get off early from work and then do about 45 minutes to an hour in the Logan river tonight. Cold water acclimatization work. Yay!
Tonight I swam for 35:30 in the Logan River. The water temp was 51.0°F! Wow that was awesome! Lovin that temp!
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