Friday, August 3, 2012

The final swim (before EC)

This afternoon after work I went up to Steiner for my last swim there before leaving for England.  I just did an easy 5000M swim.  Straight through, no strain, no hard pulling, just nice and easy 50 laps in the outdoor LCM pool.

Did the 5000M in 1:25:48.  My shoulder felt fine.  Kept envisioning what it's gonna be like next week.  I'm so ready for this!

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