Thursday, December 15, 2011

Sleep deprived

This morning I definitely felt sleep deprived, but I got up anyway.  Every weekday I'm getting an average of 6.5 hours of sleep.  Last night I only got 5.  I love Sundays to catch up.  Today's swim was cut short cause I need to get off work early for a swim in GSL.  Here's today's workout:

NO EQUIPMENT DAY
2 x (2500 yards free, 500 (300 back, 200 IM))
1000 free


7000 yards total in 1:55

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