Tuesday, November 23, 2010

Swimming right next to an old friend - Sarah Hansen

I wasn't sure if Layton was closed again or not so I went straight to SDRC this morning.

Sarah Hansen was in the next lane over.  We never talked cause we were both doing laps and I don't think she recognized me.  That's one thing about swimming.  It is definitely not a social sport (unless your a slacker and just chatting it up at the wall).  

My arms never got into power mode, but I was able to get through it. I think most of the problem today was yesterday I didn't eat all that much and didn't have enough calories to power up for this morning's swim.  So today I'll stop at Smiths and load up on stuff for tomorrow's swim.  Then I'll take Thu/Fri off and then do another long swim on Saturday afternoon.

3000 yards free
3000 - 2 x 1500 yards free
1000 - 2 x (400 free right into100 back)
2000 - 4 x 500's free
1000 - 10 x 100's odd IM, even free on 1:45
100 - 25 breast, 25 free really easy, 25 underwater, 25 free really easy

10100 yards total
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