This morning I started my swim at 7:00am. I was pretty drained right from the start, so today's workout was about just getting in and not being a bum.
1000 yards easy
2000 - 400 IM, 600 pull, 600 pull, 400 IM
500 kick (10 x 25 underwater dolphin, 25 back kick) with fins
500 - 5 x 100's odd IM, even free on 1:45
6500 yards total
So this week was a record breaking week. Swam 59,800 yards total this week. I'm pretty happy with that. I need to have a 40K average to get the Huron swim by the end of the year. So I'm doing pretty good.