Saturday, November 27, 2010


This morning I started my swim at 7:00am.  I was pretty drained right from the start, so today's workout was about just getting in and not being a bum.

1000 yards easy
2000 - 400 IM, 600 pull, 600 pull, 400 IM
500 kick (10 x 25 underwater dolphin, 25 back kick) with fins
500 - 5 x 100's odd IM, even free on 1:45
2000  pull
500 easy

6500 yards total

So this week was a record breaking week.  Swam 59,800 yards total this week.  I'm pretty happy with that.  I need to have a 40K average to get the Huron swim by the end of the year.  So I'm doing pretty good.
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