Monday, November 29, 2010

Back home, but doesn't feel like it

I made it back to Layton since they were closed last week with a broken heater.  I guess my heart has transitioned over to SDRC as my "home pool".  The water felt fine.  It was cool.  But I just didn't have my heart in todays workout.  Don't get me wrong.  I swam hard, didn't feel like quiting, or had any pain issues,  I just missed my SDRC pool.  Its a much more inviting pool.  I think it might be the bubble. Anyhow, here is what I did today:

1000 free
800 - 4 x 200's IM on 3:30
3200 - 8 x 400's free odd easy, even fast on 6:30
800 - 16 x 50's free fast on 1:00 (hold :32)
3000 - 6 x 500's free (1 & 2 pull all equip, 3 & 4, no ankle strap, 5 paddles only, 6 no equipment)
1000 - 10 x 100's odd IM, even free on 1:45
200 grandpa swimming

10,000 yards total

My goggles have finally bitten the dust.  The plastic outer gasket has lost it's spring and my eyelashes are brushing the inside front.  So I threw them away and went with my backup pairs which I hate cause they fog like crazy.  Time for a trip to Big 5 for another pair.

After tonight's Lifeguarding class I got in and did 3000 yards free in 42:05

13,000 yards daily total
Post a Comment