Tuesday, September 2, 2008


Cathi suggested that we wear our wetsuits this morning. I agreed thinking mainly of training in them. But man was it cold this morning! The wind chill along with the low temp probably took it into the 40's. It was freezing! Makes me not look forward to the Ogden Valley with how cold it is going to be.

2000 - 2000 warmup free
400 - 4 x 100's One Arm Fly, Breast, Back, Free
100 - Grandpa swimming
1100 - 1100 Free

3600 Yards Total

Felt burned out and low on energy. Overwhelming thinking about doing the English Channel in 5 years. Biked 26 miles in to work aftewards.
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