Wednesday, March 30, 1994

30 Mar 1994

500 - warmup

1000 - 10 x 100's free under 1:05 on 1:45

200 - ez

I had a huge 7000 yd workout made but only did this because I lost energy, and my knee was acting up on me. Sad because of the weakness and angry because my knee is acting up again. I was happy about the 100's. I am swimming tomorrow morning at 6:00 am and then get picked up at 10:00 to go to the cabin. I am excited. Goodnight
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