800 - 500 swim, kick
800 - 16 x 50's fly 15 kick, 35 fly
400 - 4 x 100's pull on 2:00 descend 1-4
400 - 4 x 100's fast on 3:00
100 - 4 x 25's over unders
500 - 10 x 50's alternate fly and free on 1:30
100 - free sprint under :58
200 - warmdown
I was tired and had very little energy but I finished the workout. I didn't swim Saturday because I went to Pocatello to see Grandma and Grandpa Richins. I prayed at their homecoming. Everyone there made fun of my haircut. All in good fun though. It was good to see them. I rode with Lusks. Brenda and I took top half of our class in the dance competition Saturday. Mom and Verda had a ball.
I saw Sarah today, and we passed a few words to each other but we are very distant now, and I feel bad because of my attitude to her now. She started it though. That is no excuse, but we aren't even friends anymore it seems. It is really sad how a relationship can be so close and so distant within one month. I wasn't the one who made the rash decision to end it, she did. She began to close her door so I slammed it for her.