|I brought my recent H2Open mag hoping I'd have time to read|
it sometime this weekend, but Cathi was the only one with
some spare time.
I waded into the river and it felt chilly, but terribly so. I got in 30 minutes of quality cold water exposure. My watch read 57 degrees when I got out. It really felt good. And I really enjoyed having Cathi and the kids watch. I swim better when I have someone there to observe.
Total: 30 minutes (distance unknown, but I'll project about 3/4 mile to be sure)
|Jonas took this picture on the other side of the bridge where|
the creek comes into Logan River. This really is a beautiful
piece of land.
|Even the dogs want a piece of the swimming action.|
|I love my post cold water swim with a reheat|
in the hot tub with my boys. Oliver, Isaac,
Jonas and Me.