I brought my recent H2Open mag hoping I'd have time to read it sometime this weekend, but Cathi was the only one with some spare time. |
I waded into the river and it felt chilly, but terribly so. I got in 30 minutes of quality cold water exposure. My watch read 57 degrees when I got out. It really felt good. And I really enjoyed having Cathi and the kids watch. I swim better when I have someone there to observe.
Total: 30 minutes (distance unknown, but I'll project about 3/4 mile to be sure)
Jonas took this picture on the other side of the bridge where the creek comes into Logan River. This really is a beautiful piece of land. |
Even the dogs want a piece of the swimming action. |
I love my post cold water swim with a reheat in the hot tub with my boys. Oliver, Isaac, Jonas and Me. |
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