This morning the pool had a foul taste to it. Like I was swimming in bleach. Gross! I got through it though.
4000 - 2 x 2000's free on 31:00 (landed both less than 2 seconds from each other (30:07, 30:05)
1000 - 10 x 100's stroke (back/breast)/free no rest interval
1000 kick with fins
4000 - 2 x 2000's free strong
11,000 yards total in 3:03
Noticed this event for February, and I think I'm gonna do it. The yards option and not the 27 day option. I'm shooting for 250,000 yards for the month of February. Who wants to swim every single day for a month? That's not good for you! Even God took rest one day out of 7.