11th Day of Christmas

On the 11th day of Christmas my true love gave to me:

11 x 100's IM order

1000 pulling

9 x 100 IM/Free on 2:00

8 texas 50's

7 x 50's drilling

6 x 50's pulling

500 free

4 x 100's kick

3 x 50's back

2 x one arm Fly drills and

50 Easy

(5000)

Here's the Masters workout I did as well:

500 Warmup

200 - 8 x 25's 2 swim, kick drill swim

800 - 2 x 400's 1st pull, 2nd IM

1200 - 2 x 600's - 1st 12 x 50's free fast on 1:00, 2nd - 300 pull, 200 back, 100 free

400 IM kick with fins

400 - 4 x 100's fast (1:04, 1:08, 1:10, 1:12)

100 easy

8600 yards total

Got out a little earlier than planned.  I wasn't in the mood to start the 12th day of Christmas only to have to get out halfway through so I went to work a little earlier.  I'll do the 12th day tomorrow.  I got my January lifeguard schedule and am very pleased.  I'll be working T/Th 5-7am and Sat 6-9am  This will allow me to get my swims in with Masters during the week, but miss Saturday, but I'll steal the workout from them on Saturday and swim it after I get off at 9 and double it.