Monday, February 11, 2008

Timed Mile

Today I swam 1800 yards straight and timed it:

1800 - 1800 free in 26:40 (1:35 longer than personal best done in High School)
1400 - 4 x (250 Free, 100 Breast)
50 Grandpa swimming

3250 Yards total

The lifeguard started handing out free coaching tips to just about every swimmer including Cathi. That'll keep me off the wall. Just keep swimming to avoid the annoying guard. Not everyone has a pretty stroke for thousands of yards. Eventually everyone's stroke loses quality due to fatigue.
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