Was planning on taking today's swim off. Austin had to put together his science fair project tonight. He had done his report, but needed to put it into a display. So we rushed through it and finished it in time to hurry to the pool and do this workout:
500 - Warmup
100 - Let Cathi catch up
1350 - 3 x (300 Free, 100 Strong, 50 Sprint)
400 - 400 IM
100 Cool Down
2450 yards total
Some guy got in and started sprinting next to me while I was in the middle of my warmup. Why can't I just relax and let people pass me? I kept up with him while he did 100 fast. Probably around 1:05 or so.