Today I bought Cathi some fins for Valentine's Day. She asked for them so don't think I'm dumb. This year we went with non romantic, but needed gifts. I gave them to her today since Valentines celebrations for us will span all week and weekend. Here is what we did:
1000 - Warmup
2000 - 2 x (400 Free, 300 Free, 200 Free, 100 Free)
50 Grandpa swimming
3050 Yards Total
Good workout. Weigh in tomorrow morning. Hoping for 220.