100 Let Cathi Catch up
1800 - (400 Free, 200 Free - 300, 200, 200, 200, 100, 200)
100 Breast Cool Down
3000 Yards Total
Got in just a couple minutes late and there was one person in each lane. weaseled my way in with one lady, but I think she got scared and took off. So Cathi and I shared. Lots of others came afterwards and did 50's and 25's, but none of the serious folks were there.
Didn't swim yesterday since it was President's day and the pool was closed. Plus we got back from the cabin late yesterday night. Cathi and I went on a three mile hike in the snow (which was packed from snowmobiles) which has given me some serious soreness (not a good sore either) in my left glute. Today's squats didn't help much either.