Tuesday, March 9, 2004

9 Mar 2004

200 Warm Up

600 - 6 x 100's free on 3:00

200 IM

900 - 6 x (75 free, 50 free, 25 free with 30 sec - 1:00 rest)

100 Cooldown

2000 Total

I got to the pool real early. Yesterday I misset the alarm. I was disappointed, so today I made sure to get up and get there early. Elayna had to leave at 1000 Yard mark.
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