400 Warm Up
450 - 6 x 75's IM on 2:00 (Fly/back/breast, Back/breast/free, breast/free/fly....)
500 - 10 x 50's free on 1:30
Very crowded again. Only four lane pool with 8 people and old folks with no idea of what circle swimming is. Its a pain worrying about getting out of the way instead of just swimming. Elayna and I had a discussion about depression. Neither of us can really relate.