There's a guy I've noticed who is there at the pool almost every morning who looks similar to Shawn Whetton (A guy in my neighborhood). I ended up sharing a lane with him since every lane was taken.
1000 - 1000 Free (odd 25 left breathing, even right)
1000 - 2 x 500's kicking
1000 - 5 x 200's Pull on 3:00 (odd left, even right)
1000 - 5 x 100's pull on 1:30, 5 x 100's no pulling free on 1:30
4000 Yards total
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