Friday, November 28, 2008

Too much pie

Yesterday I did great for dinner. My portions were reasonable and I loaded up on Veggies and fruit, and laid off the mashed potatoes and dark meat. But after an hour of visiting they broke out the pie and man did I blow it! I pigged out. I bet I was over 200 when I was done.

Today Layton's pool was closed for laps so I went to SDRC and did the following:

1000 - 1000 free
1000 - 2 x 400 kick IM order, 200 IM kick
2000 - 20 x 100's pull on 1:30 (all under 1:15)
1000 - 2 x 400 kick IM order, 200 IM kick
1000 - 1000 free

6000 Yards total

Craig Barnes was swimming for the first hour I was there. He is pretty quick.

Tonight is a pie bash for my family so I hope to not do as bad as yesterday. Either way I'll be swimming tomorrow morning at Layton
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