Wednesday, November 19, 2008

Oops I slept in

Went to bed late last night. The TV in our bedroom is really old and it finally died. So on the way to last night's swim I got a replacement at Walmart - it's only a 20" TV, no plasma, nothing fancy. But I had to set it up and everything and then watch the Biggest Loser show that Cathi recorded.

So this morning when I heard the alarm, I hit snooze a few too many times. I finally got up at 6 am which is when I was supposed to actually be in the water in Bountiful. So I got up and still went, I just didn't swim with the Masters team. I did see Kristen on her way out and she gave me the rest of the ribbons from last Saturday's meet.

1000 - 1000 Free
400 - 4 x 100's Kick IM Order
900 - 3 x 300's on 4:00
200 - 100 one Arm fly EZ, 100 Free EZ
450 - Ladder starting at 200 and going down by 50's (on :45/50 yd)
50 Grandpa swimming

3000 Yards total

The heel on my right foot is all bruised up and I'm limping around, but able to swim just fine with it. Just a little paranoid of the walls.

Stayed late in SLC. Went to Family History Library downtown till 8:00pm then drove to Layton Surf N' Swim. Did the following:

1000 - 1000 Free
1000 - 10 x 100's (odds easy, even fast)
200 - 200 IM Kick
500 - 10 x 50's descending breathing (10 - 1) on 1:00
100 Breast
200 - 100 Touch and Pull, 100 Fast

3000 Yards total

6000 for the day. Not bad.
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