Monday, April 18, 1994

18 Apr 1994

400 - swim

200 - kick

600 - 8 x 75's touch and pull

2000 - 4 x 5 x 100's on 2:00 holding 1:05

100 - 4 x 25's free no breaths

100 - Animal test - 4 x 25's 2 fly, 2 free extremely fast on 1:00

200 - Pull

3600 total

I felt real good about this swim. I think I have swimmer's ear because I have terrible ear aches in both ears. I talked to Sherri Stone and she gave me this guy's address to call about getting caps when I get home.
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