Wednesday, April 13, 1994

13 Apr 1994

300 - swim

200 - kick

500 - 10 x 50's specialty on :45

500 - 5 x 100's free fast on 3:00

100 - ez

500 - 5 x 100's free descend 1-5 on 2:15

100 - warm down

2200 total

Disappointed because of the short workout but I'll make up for it tomorrow.

We had a swim club meeting and Jadie immediately went out and made posters to put up. I was very happy in her promptness. I graded all the finals for the swimming class I teach. It was hectic, but fun. They are hiring lifeguards for summer so there are alot of lifeguards on duty.
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