This morning's swim at Steiner was very misty. It rained last night and the air was humid and cool, the pool
This song came to mind.
Swam 1000 yards inside before they opened the LCM pool. Then did:
3 x 1000 free focus on good form and EVF.
1000 pull, cruise pace
2 x 1000 free good form
400 kick with fins, 50 back, 50 breast
6,500 M + 1,000 yards = 8,100 yards total in 2:20