This morning I woke up to the alarm just having come out of a pretty vivid dream. I talked with Cathi about it, and then hurried off to Steiner. They opened their outdoor LCM pool yesterday and I was eager to watch the sun rise during my swim. I got there before the 6:30 outdoor pool opening, so I swam 1,650 SCY before.
I swam 6 x 1000's watching my 100 intervals and kept them under 1:45.
That was a good pace that I could hold all day. I did pull the 5th 1000, but other than that swam with no equipment.
1,650 yards + 6000 Meters = 8,200 yards total in 2:15
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This evening I was supposed to meet Jim at Bountiful Lake, but it ended up just being me. I was pressed for time so I only got in one lap.
Total: 1.05 miles open water in 30 minutes
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