Monday, July 30, 2012

Afternoon swim at Steiner

Since I'm getting to work at 5am, I'm off at 1pm.  Which is nice cause I can go straight to the pool and get in:

4000 M free = 4375 yards

Felt good, except left shoulder was achy.  Nothing major, just annoyed.  Dr. Richards tomorrow afternoon to discuss options.

Getting trunky to leave.  Need to do some serious packing...

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