Thursday, January 10, 2008

Swimming with Sore Chest

Since yesterday's chest workout it felt really good to do full strokes with a little extra reaching:

300 warmup
800 - 4 x 200's free
1000 - 10 x 100's free on 2:30 (all under 1:30)

2100 total

Jacob left his goggles by the pool and they closed the doors so we'll have to get those in the lost and found tomorrow. Lately Cathi and I have been less than excited to go, but we're committed to go tomorrow.
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