Thursday, January 17, 2008

Keep the poo out of 'pool'

I came up with a 2300 Yard workout but only ended up with 1500:

500 Warmup
100 Let Cathi catch up
1200 - 100, 200, 300, 300, 200, 100
500 - 10 x 50's descending breathing down to 1 breath

2300 Total - but I only made it to the second 300 (1500 Total)

Why did I have to 'cut it' short? Someone took a dump in the pool and the lifeguard cleared the pool while she fished it out. This was at 8:40 and they usually make everyone wait for a while afterwards I think so they can add a ton of chemicals in to shockingly kill any germs. So we just left. Hopefully the culprit wasn't one of the water aerobics ladies, but a kid from the hour earlier.

Gross! I accidentally swallow pool water while breathing to the side every once in a while and yesterday I did. Makes me want to puke.

Austin did good. He swam the whole time and ended up doing 1050 yards.
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