Wednesday, October 17, 2007

17 Oct 2007

500 - 20 x 25's on :30

300 - 6 x 50's kick (alternate breast/fly/free

200 - 2 x 100's strong (1:20 each)

200 - Easy

200 - Grandpa swimming

1400 Yards total

Today was much easier. If I were to 50's on 1:00 that would be pushing it for me, but doing 25's on :30 aren't that bad. Today was much much better than the last two days.
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