Thursday, November 2, 1989
2 Nov 1989
2000 - 10 x 200's on 3:00 negative split
600 - 6 x 100's kick
900 - 12 x 75's pull
750 - 10 x 75's CBR
100 - 4 x 25's follow the leader
4350 total
Got tetanus shot today and it doesn't even hurt.
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