Thursday, November 2, 1989

2 Nov 1989

2000 - 10 x 200's on 3:00 negative split

600 - 6 x 100's kick

900 - 12 x 75's pull

750 - 10 x 75's CBR

100 - 4 x 25's follow the leader

4350 total

Got tetanus shot today and it doesn't even hurt.
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