Friday, February 10, 1989

10 Feb 1989

I was the only one who worked out. Everyone who didn't qualify didn't have to swim.

1500 - 500 Swim, pull, kick warmup

1600 - 8 x 200's 4 pull, 4 reg. descend 1-4 at 3:00

200 - 8 x 25's sprinting at :50

3300 total

I felt so depressed, I am all alone! No one but me to share my joy with. I should join a team for off season.
Post a Comment