Thursday, February 3, 2011

Getting past the "I don't feel like it"

This morning I slept in till 5:00 instead of getting up at 4:00.  Hit snooze like 10 times.  Didn't get to bed until a little after 10pm last night.  After I got dressed the though popped into my head, make sure your shoulders aren't sore, cause you could just go to work early.  So I did a few shoulder rotations and yes they were just a tad sore, but not bad.  They were about 10% off.  Barely noticeable.  So I sucked it up and went to the pool anyway and did the following:

4000 - 2 x 2000's free on 30:00
200 back - really easy
Took a couple minutes to talk to Kevin.
4000 - 2 x 2000's free on 30:00
1000 build.  Finish REALLY strong
50 grandpa swimming

9250 yards total in 2:10- felt great!  

Now I'm glad I didn't listen to the lazy sucker on my right shoulder and heeded the advice of the athlete on my left.   
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