4000 - 2 x 2000's free on 30:00
200 back - really easy
Took a couple minutes to talk to Kevin.4000 - 2 x 2000's free on 30:00
1000 build. Finish REALLY strong
50 grandpa swimming
9250 yards total in 2:10- felt great!
Now I'm glad I didn't listen to the lazy sucker on my right shoulder and heeded the advice of the athlete on my left.