Monday, August 16, 2010

3600 yards

I had a dentist appointment with Dr. Finlinson this morning.  His office is just down the road from Surf N Swim, so I swam in the pool this morning.

250 yards free easy
800 yards kick
1250 - 10 x 125's free on 2:00
100 back easy
500 yards kick
150 free easy

3050 yards total

My left shoulder is just a tad achy, but nothing major.  Took today's swim nice and easy.  Will swim BL tomorrow and Wednesday.  Tonight I go to the SL Red Cross building to get my Adult CPR recertification.  After that I'll put together a resume and apply at SDRC.
Post a Comment