Tuesday, June 24, 2008

Timed 750s

Slept in 30 minutes past the alarm. Cathi and I made our way to the pool though and didn't go as far as I wanted, but did some timed 750 M's:

2000 - 2 x 1000's freestyle (Time the first 825 yards of each 1000: 12:14, 11:32)
400 - 400 IM
100 - 50 Breast EZ, 50 Free Fast

2500 yards total

Then rode to work.
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