Tomorrow is the Utah Summer Games Swimming Events. I'm doing the 1500 M freestyle and the 200 M freestyle. I wanted to do it today at Layton to set a baseline goal to beat. Since Layton isn't in Meters, but yards, I did the equivalent:
1650 yards (1500 M): 24:13 My goal for tomorrow is under 24 minutes.
200 yards: 2:20 My goal for tomorrow is 2:15
1800 yards total
Decided against doing any more laps since I need to conserve some energy. Although I hoped on the bike and went 25 miles.